Adam S.

Hi, my name is Adam Sundby, and I am from Sauk Rapids, Minnesota. I am studying exercise science here at NDSU, and am passionate about helping people reach their health, fitness, and athletic goals. My interest in fitness started with playing sports as a kid. I always wanted to learn how to be the best at a sport that I could be. I eventually found my way into a gym, and found that weightlifting was a way I could do that. Once I graduated high school, I decided to work towards my certification as a personal trainer, and got certified through NASM. Some of my favorite training styles include resistance training, plyometric/reactive training, and speed, agility, and quickness training. I use evidence-based training along with NASM’s Optimum Performance Training Model to provide the best results along with a great training experience.

Hey my name is Jade McKenzie. I am certified through NASM as a PT. I’m passionate about lifting and getting others excited about their own personal development. I believe being mentally tough is just as important as the physical side. My area of “expertise” is strength training, as I have been lifting for almost 3 years now. If you have a good attitude and are willing to put in the work, together we can reach your goals!

Justin S.

My name is Justin Skinner I was born in Mount Laurel, New Jersey. Sports from a young age helped grow my interest in fitness, I always wanted to run, jump, kick, throw, etc. at the highest level. This desire to compete at the highest level ended up with me choosing to go to NDSU to become a student athlete and join the cheer team here at NDSU. I received my personal trainer certification in high school at the Burlington County Institute of Technology, where I studied sports medicine for 4 years during which I learned how to tape, wrap, use therapeutic modalities, and how to personal train all ages and abilities! I obtained my certification as a personal trainer through the American Fitness Professionals Association or the AFPA in May of 2021. I enjoy lots of weight training with a side of cardio and you can frequently find me at the wellness center early in the morning whether it’s to train someone else or to keep challenging myself and chasing my own personal goals.My future goal is to get my degree in Criminal Justice and Political Science in order to give back to disadvantaged communities. My biggest passion is helping people and building them up so they can be who they want to be. Overall my goal is to make a difference in this world and change it for the better.

Lucas D.