Title

Stepping On Workshop

Date(s)
- CT
AddToCalendar
Add to Calendar 2025-03-26 13:30:00 2025-03-26 15:30:00 Stepping On Workshop Stepping On is for people 60 and older who live independently. Over seven weeks participants are provided information and skills to reduce falls and increase self-confidence in situations where they are at risk of falling. It covers a range of topics, including falls and fall risk, strength and balance exercises, home hazards, safe footwear, vision and falls, safety in public places, community mobility, coping after a fall, and how to initiate a medication review.Class DatesWednesdays: March 26, April 2, 9, 16, 23, 30, & May 7CostThis class is free of charge for North Dakota residents.Registration Contact Sherrece Golzsmgolz@nd.gov701-288-3957    Jessica Welderjrforsman@nd.gov701-288-3957  Ashley Senior Center - 111 Center Ave N Ashley, ND 58413 NDSU Agriculture no-reply@ndsu.edu America/Chicago public
Location
Location:
Ashley Senior Center - 111 Center Ave N Ashley, ND 58413
Registration
Event Registration
Body

Stepping On is for people 60 and older who live independently. Over seven weeks participants are provided information and skills to reduce falls and increase self-confidence in situations where they are at risk of falling. It covers a range of topics, including falls and fall risk, strength and balance exercises, home hazards, safe footwear, vision and falls, safety in public places, community mobility, coping after a fall, and how to initiate a medication review.

Class Dates

Wednesdays: March 26, April 2, 9, 16, 23, 30, & May 7

Cost

This class is free of charge for North Dakota residents.

Registration Contact 

Sherrece Golz
smgolz@nd.gov
701-288-3957    

Jessica Welder
jrforsman@nd.gov
701-288-3957
 

Contact Information

Contact Information

Dustin Hammond
dustin.hammond@ndsu.edu
701-754-2504

Requests for accommodations related to disability should be made to the event contact person at least two weeks in advance of the event.