Title
Bean Enchiladas
Recipe Type
Description
The perfect meal for the family tonight!
Ingredients
Ingredients
- 1 tablespoon olive oil
- 1 onion, diced
- 1 15-ounce can black beans, drained and rinsed
- 1 15-ounce can refried beans
- 1 cup sour cream, fat-free
- ¼ cup chopped fresh cilantro
- 1 jalapeno, seeded and minced
- 1 cup shredded cheddar cheese, divided
- 1 teaspoon cumin
- Salt and pepper, to taste
- 1 cup enchilada sauce
- 4 10-inch flour tortillas
Directions
Directions
Preheat oven to 350 F. Heat olive oil in a large skillet over medium heat. Add onions to skillet and sauté until tender and translucent, about two minutes. Set aside. In a large mixing bowl, add beans, sour cream, cilantro, jalapeno, cumin, cooled onions, ½ cup shredded cheddar cheese, and salt and pepper to taste. Stir to combine. Stuff each tortilla with bean filling and roll. Place each enchilada in a baking dish. Pour enchilada sauce on top of enchiladas. Sprinkle remaining cheese over the enchiladas. Bake in oven for about 20 minutes, until cheese is melted and enchiladas are heated through. Garnish with cilantro.
Dietary and Nutrition
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