Recipe Image
Garlic Rosemary Balsamic Roasted Pork Tenderloin, served on a platter and fully prepared
Servings
Servings:
Eight
Title

Garlic Rosemary Balsamic Roasted Pork Tenderloin

Recipe Type
Description

You had us at garlic. 

Ingredients

Ingredients

  • 2 pounds boneless pork tenderloin
  • ¼ cup olive oil
  • 3 tablespoons balsamic vinegar
  • 10 garlic cloves, smashed
  • ½ cup fresh rosemary leaves
  • ¼ teaspoon salt and ground pepper
  • 2 pounds small red potatoes, washed and quartered
Directions

Directions

Preheat oven to 450 degrees. Grease a 9- by 13-inch pan with cooking spray; place pork loin in pan and set aside. In a food processor, combine olive oil, balsamic vinegar, garlic cloves, rosemary leaves, salt and pepper; process for two to three minutes or until thickened and the consistency of paste.

Spread three quarters of the rub on all sides of the meat. Place in oven and cook for 10 minutes. Turn half way through cooking for even browning. In the meantime, prepare the potatoes by combining them with the remaining rub. Remove pan from oven; reduce the heat to 350 degrees.  Place prepared potatoes around the tenderloin. Put back in the oven and continue to cook for 45 minutes or until cooked through and potatoes are tender. Pork is done cooking when internal temperature reaches 145 degrees. Remove from oven and let rest for 10 minutes. Transfer roast to a cutting board; slice and serve with potatoes.

Dietary and Nutrition

Widgets

Today’s pork is very lean and healthful to eat. Pork provides a host of vitamins and minerals. Today’s pork has 16 percent less fat and 27 percent less saturated fat compared with pork in 1991. The U.S. Department of Agriculture has analyzed pork for trans-fatty acids (bad fats), and the results confirm that pork contains no artery-clogging trans fat.

Learn more
Page Portals

Now You're Cookin': Lean Pork! (FN1475, Reviewed August 2021)

Pork can serve as the basis of a wide variety of tasty meals for you and your family. Today’s pork is very lean and healthful to eat. Pork provides a host of vitamins and minerals.

Go Lean with Protein (FN724, Reviewed Dec. 2021)

The food icon, MyPlate, at www.MyPlate.gov, allows you to calculate the ounces of protein foods you need according to your age, sex and activity level. You can create a personalized eating plan.

This recipe was analyzed for nutrition using Food Processor SQL Nutrition and Fitness Software and tested in the kitchen.