Nourish - Dunn County
Sessions
10:30am - 11:30am each day at the Dunn County Courthouse
January 9 - Bones and Joints
January 16 - Brain
January 23 - Digestive System
January 30 - Eyes
February 13 - Skin
February 20 - Heart
February 27 - Sleep
About
Although Nourish is also available as an online option, this course is taken in-person.
As we age, we may not be as active as we used to be. Maybe we have put on a few extra pounds, or we’ve developed health issues such as high blood pressure or diabetes.
The Nourish program provides North Dakotan adults with information and strategies about nutrition. Participants outside of North Dakota are invited to join the course too!
You will learn how to eat more nutritiously and be more physically active to promote health and well-being.
Requests for accommodations related to disability should be made to the event contact person at least two weeks in advance of the event.
