There are several types of fruit packs suitable for freezing: syrup pack, unsweetened pack, sugar pack, dry pack, tray pack and sugar replacement pack. Whichever method you choose, be sure to leave the appropriate head space.
Most fruits have a better texture and flavor if packed in sugar or syrup. Some can be packed satisfactorily without sweetening, but losses of vitamin C are greatest when fruits are packed without sugar. The type of pack will depend on the intended use. Fruits packed in syrup are generally best for serving uncooked; those packed in dry sugar or unsweetened are best for most cooking purposes because there is less liquid in the product. Unsweetened packs and sugar replacement packs often are used by people on special diets.
Syrup pack: The proportion of sugar to water used depends on the sweetness of the fruit and the taste preference of the user. A 40 percent syrup is recommended for most fruits. Lighter syrups are desirable for mild-flavored fruits to prevent masking the flavor. Heavier syrups may be used for very sour fruits.
To make syrup, dissolve the sugar in lukewarm water until the solution is clear. Cool syrup before using.
Use just enough cold syrup to cover the prepared fruit after it has been settled by jarring the container (about ½ to ¾ cup of syrup per pint). To keep the fruit under the syrup, place a small piece of crumpled waxed paper or other water-resistant wrapping material on the top and press the fruit down into the syrup before closing, sealing and freezing.
Pectin syrup: This can be used to prepare syrups for freezing berries, cherries and peaches. With pectin, less sugar is needed, and fresh-fruit flavor, color and texture are retained. Pectin syrups are prepared as follows:
Combine 1 box of powdered pectin with 1 cup of water in a saucepan, and stir and boil 1 minute. Stir in ½ cup sugar and dissolve. Remove the pan from the heat and add cold water to make 2 cups of syrup. Chill. Put cleaned and prepared fruit in a 4- to 6-quart bowl; add enough pectin syrup to glaze the fruit with a thin film. Gently fold fruit to coat each piece with the syrup. Then package, seal and freeze promptly.
Unsweetened pack: Fruit can be packed dry, covered with water containing ascorbic acid or packed in unsweetened juice. For fruit packed in water or juice, submerge fruit by using a small piece of crumpled water-resistant material as for syrup and sugar packs. Seal tightly and freeze. Unsweetened packs generally yield a lower quality product than packs with sugar. However, some fruits, such as raspberries, blueberries, scalded apples, gooseberries, currants, cranberries and rhubarb, maintain good quality without sugar.
Sugar pack: Put fruit in a bowl or shallow pan. Sprinkle sugar over the fruit and mix gently until the juice is drawn out and the sugar is dissolved. Use a large spoon or pancake turner for mixing. Soft, sliced fruits, such as peaches, strawberries, plums and cherries, will yield sufficient syrup for covering if the fruit is layered with sugar and allowed to stand for 15 minutes. Some whole fruits may be coated with sugar and frozen. Pack fruit and juice into container. Place a small piece of crumpled water-resistant paper on top to hold fruit down in the juice. Seal and freeze.
Dry pack: The dry pack is good for small whole fruits, such as berries, that give a good quality product without sugar. Simply pack the fruit into a container, seal and freeze.
Tray pack: This is a good pack for the fruits mentioned above in the unsweetened pack section. Spread a single layer of prepared fruit on shallow trays. Freeze and package in freezer bags promptly. The fruit pieces remain loose. Later the bag may be opened, the needed amount taken out and the bag re-closed and returned to the freezer.
Sugar replacement pack: Sugar substitutes, such as aspartame, can be used when freezing fruits. They will give a sweet taste but do not furnish the beneficial effects of sugar, such as color protection and thick syrup. Fruits frozen with sugar substitutes generally will freeze harder and thaw more slowly than those preserved with sugar. Follow directions on the label of the sweetener to determine the amount of sweetener needed. Sweeteners can be added at serving time instead of during the freezing process.
Table 1. Syrups for use in freezing fruits. |
Type of Syrup | Sugar Cups* | Water Cups | Yield of Syrup Cups |
10% syrup | 0.5 | 4 | 4.5 |
20% syrup | 1 | 4 | 4.75 |
30% syrup | 1.75 | 4 | 5 |
40% syrup | 2.75 | 4 | 5.33 |
50% syrup | 4 | 4 | 6 |
*In general, up to one-fourth of the sugar may be replaced by corn syrup or mild-flavored honey. A larger proportion of corn syrup may be used if a very bland, light-colored type is selected. |