Recipe Image
Stuffed French Toast Wraps, prepared and served on a plate with berries
Servings
Servings:
Three

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Title

Stuffed French Toast Wraps

Recipe Type
Description

French toast lovers have to try this recipe!

Ingredients

Ingredients

  • 1 egg
  • ¼ cup skim milk
  • 1 teaspoon cinnamon
  • 3 whole wheat tortillas
  • ¾  cup nonfat vanilla  yogurt
  • 1 cup fruit
Directions

Directions

Combine egg, milk and cinnamon in a shallow dish. Dip tortilla into egg mixture coating each side. Allow to soak for 1 minute. Cook tortilla in a skillet over medium heat for 2 minutes on each side or until browned. Place 1/4 cup yogurt and 1/3 cup fruit in middle of tortilla and then roll. Garnish with more yogurt and fruit and serve.

Video
Dietary and Nutrition

Widgets

Fiber is not always added back to refined products. Fiber is found naturally in whole grains. Fiber fills you up, so eating it makes you feel fuller faster. This can help with weight management. Studies also have shown that adequate fiber in the diet can help with diabetes management and may help lower blood pressure.

Learn more

Make at least Half Your Grains Whole Grains (FN726, Reviewed Dec. 2021)

The food icon at www.ChooseMyPlate.gov recommends that at least half of the grain foods in your diet be whole grains

Now You're Cookin': More Whole Grains! (FN695, Reviewed August 2021)

Children who eat more often with their families eat a healthier diet, including more grains, fruits, vegetables and other nutritious foods.

This recipe was analyzed for nutrition using Food Processor SQL Nutrition and Fitness Software and tested in the kitchen.

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