Recipe Image
Pineapple Pico de Gallo
Servings
Servings:
16
Serving Size
Serving Size:
1/4 cup

Print recipe

Title

Pineapple Pico de Gallo

Recipe Type
Description

Pico de Gallo for pineapple lovers.

Ingredients

Ingredients

  • 2 cups tomatoes, finely chopped
  • 1 cup pineapple, finely chopped
  • ½ cup sweet onion, finely diced
  • ¼ cup jalapeno, finely diced
  • ¼ tablespoon lime juice fresh
  • ⅓ cup cilantro, chopped
  • Salt to taste
Directions

Directions

Combine all ingredients in a large bowl. Toss to combine.

Serve with tortilla chips.

Dietary and Nutrition

Widgets

Eating enough fiber can help with weight management, and can help prevent chronic diseases, including heart disease and diabetes. Many fruits provide “soluble fiber” that can help reduce blood cholesterol levels and decrease the risk of heart disease when paired with an overall healthful diet.

Learn more

FOCUS ON WHOLE FRUITS: Why Eat Fruit? (FN1843, Reviewed April 2022)

Fruit is nutritious, colorful and flavorful. Most fruits are naturally low in fat, sodium and calories.

FOCUS ON WHOLE FRUITS: Serve More Fruit (FN1846, Reviewed April 2022)

Fruit is naturally sweet and provides a source of natural sugar to your diet. Keep bowls of strawberries, grapes, or melon in your refrigerator to they are ready to grab when you are craving a snack

This recipe was analyzed for nutrition using Food Processor SQL Nutrition and Fitness Software and tested in the kitchen.

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