Recipe Image
plate of 2 pancake squares with syrup and raspberries
Time to make
Time to make:
25 minutes
Servings
Servings:
24
Serving Size
Serving Size:
1/24 of pan
Title

Whole Wheat Sheet Pan Pancakes

Recipe Type
Description

These mouthwatering, light and fluffy pancakes come together in minutes and won't have you standing behind the hot griddle all morning while everyone else eats. They are perfect for breakfast, lunch and dinner (we don't discriminate) and are great for a quiet meal at home or can easily serve a crowd. After making these, you'll wonder why you ever flipped all those cakes in the first place.

Ingredients

Ingredients

  • 1⅓ cups whole-wheat flour
  • 1⅓ cups all-purpose flour
  • 2¼ teaspoons baking powder
  • 1¼ teaspoons baking soda
  • 1 teaspoon salt
  • 3 cups low-fat buttermilk
  • 3 large eggs
  • 1 tablespoon maple syrup, plus more for serving
  • ¼ cup margarine, melted, plus more for serving
Directions

Directions

Preheat oven to 425 F. Coat an 18-by-13-inch rimmed baking sheet with cooking spray or line with parchment paper.

Whisk whole-wheat flour, all-purpose flour, baking powder, baking soda and salt in a large bowl.

Whisk buttermilk, eggs and maple syrup in a medium bowl. Whisk wet ingredients into dry ingredients. Gently whisk in melted butter. The batter will be lumpy. Let stand for 5 minutes.

Spread the batter in an even layer on the prepared baking sheet. Add desired toppings (fruit, nuts, granola, chocolate chips, peanut butter, etc.)

Bake for 15 minutes. Pancake should be golden brown and a toothpick inserted in the center comes out clean. Cut with a pizza cutter and serve.

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Dietary and Nutrition

Widgets

The process of refining grains removes the fiber, B vitamins and iron. Enrichment is the process of adding back B vitamins and iron.

Fiber is not always added back to refined products. Fiber is found naturally in whole grains. Fiber fills you up, so eating it makes you feel fuller faster. This can help with weight management. Studies also have shown that adequate fiber in the diet can help with diabetes management and may help lower blood pressure.

Learn more
Page Portals

Make at least Half Your Grains Whole Grains (FN726, Reviewed Dec. 2021)

The food icon at www.ChooseMyPlate.gov recommends that at least half of the grain foods in your diet be whole grains

Now You're Cookin': More Whole Grains! (FN695, Reviewed August 2021)

Children who eat more often with their families eat a healthier diet, including more grains, fruits, vegetables and other nutritious foods.

This recipe was analyzed for nutrition using Food Processor SQL Nutrition and Fitness Software and tested in the kitchen.