Powerful Tools for Caregivers
Powerful Tools for Caregivers is a class designed to provide the family caregiver with the skills needed to take care of yourself.
Caregiving takes many forms. You may help a friend or relative with:
-transportation
-housekeeping
-grocery shopping
-personal care
-emotional support
-doctor appointments
-social activities
-living arrangements
-financial concerns
-legal or insurance issues
If you do one or more of these, you are a caregiver. This course is for family caregivers like you.
How will the "tools" benefit me?
Powerful Tools for Caregivers will help you:
-reduce stress
-improve self-confidence
-balance your life
-better communicate your feelings
-increase ability to make tough decisions
-learn to locate helpful resources
When you take care of yourself, everyone benefits.
Zoom Online:
Wednesdays - September 25, October 2, 9, 16, 23 & 30, 2024 from 1:30 - 3:00 p.m.
Six 1 1/2 hour sessions held once a week are led by certified, experienced class leaders.
Requests for accommodations related to disability should be made to the event contact person at least two weeks in advance of the event.