Title
Bean There, Cooked That: Unpacking the Nutritional Power of Dry Beans
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2025-05-05 09:00:00
2025-05-05 11:00:00
Bean There, Cooked That: Unpacking the Nutritional Power of Dry Beans
About the Webinar:This webinar aims to share valuable knowledge about dry beans' nutritional value and their benefits.Webinar Details:Date: May 5Starting Time: 9 amFormat: Live Zoom Webinar, with recordings available online afterwardTopicNDSU PresenterOne Cup a Day Keeps the Doctor Away (20 minutes)Discover the longevity benefits of dry beans and their impact on blue zone populations. Shaundra Ziemann-Bolinske, Extension Food Systems Program Coordinator, Food SystemsBean It to Win It: Nutritious Swaps for Every Dish (20 minutes)Explore how beans can replace allergenic ingredients in recipes, including the use of aquafaba and options in baking. Shaundra Ziemann-BolinskeJulie Garden-Robinson, Professor and Food and Nutrition Specialist The Epic Journey of Your Meal (20 minutes)A storytelling presentation on the journey of food from field to table, highlighting implications for consumers. Ana Carcedo, Extension Agronomist for Broadleaf CropsBeans of Steel: Boosting Your Iron Intake Deliciously! (20 minutes)Learn about new slow-darkening Pinto beans with enhanced iron content, developed in North Dakota, and their market debut. Juan Osorno, ProfessorSafe & Sound: Mastering the Art of Bean Cooking! (20 minutes)Essential cooking safety tips, addressing kidney bean risks, trypsin inhibitors, and how to minimize flatulence. Julie Garden-Robinson
Live Zoom Webinar
NDSU Agriculture
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Live Zoom Webinar
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About the Webinar:
This webinar aims to share valuable knowledge about dry beans' nutritional value and their benefits.
Webinar Details:
- Date: May 5
- Starting Time: 9 am
- Format: Live Zoom Webinar, with recordings available online afterward
| Topic | NDSU Presenter |
|---|---|
| One Cup a Day Keeps the Doctor Away (20 minutes) Discover the longevity benefits of dry beans and their impact on blue zone populations. | Shaundra Ziemann-Bolinske, Extension Food Systems Program Coordinator, Food Systems |
| Bean It to Win It: Nutritious Swaps for Every Dish (20 minutes) Explore how beans can replace allergenic ingredients in recipes, including the use of aquafaba and options in baking. |
|
| The Epic Journey of Your Meal (20 minutes) A storytelling presentation on the journey of food from field to table, highlighting implications for consumers. | Ana Carcedo, Extension Agronomist for Broadleaf Crops |
| Beans of Steel: Boosting Your Iron Intake Deliciously! (20 minutes) Learn about new slow-darkening Pinto beans with enhanced iron content, developed in North Dakota, and their market debut. | Juan Osorno, Professor |
| Safe & Sound: Mastering the Art of Bean Cooking! (20 minutes) Essential cooking safety tips, addressing kidney bean risks, trypsin inhibitors, and how to minimize flatulence. | Julie Garden-Robinson |
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About the NDSU Speakers
Shaundra Ziemann-Bolinske profile
Juan Osorno profile
Recent article NDSU’s dry bean breeding program seeks to impact global food security
Photo Credit:
NDSU photo
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Contact Information
Contact Information
Ana Carcedo, NDSU Extension Extension Agronomist / Broadleaf Crops
Requests for accommodations related to disability should be made to the event contact person at least two weeks in advance of the event.
