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Bean There, Cooked That: Unpacking the Nutritional Power of Dry Beans

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Add to Calendar 2025-05-05 09:00:00 2025-05-05 10:40:00 Bean There, Cooked That: Unpacking the Nutritional Power of Dry Beans About the Webinar:This webinar aims to share valuable knowledge about dry beans' nutritional value and their benefits.Webinar Details:Date: May 5Starting Time: 9 amFormat: Live Zoom Webinar, with recordings available online afterwardWebinar Topics:One Cup a Day Keeps the Doctor Away (20 minutes)Discover the longevity benefits of dry beans and their impact on blue zone populations. (Presenter: Shaundra Ziemann-Bolinske)Bean It to Win It: Nutritious Swaps for Every Dish (20 minutes)Explore how beans can replace allergenic ingredients in recipes, including the use of aquafaba and options in baking. (Presenters: Julie Garden-Robinson & Shaundra Ziemann-Bolinske)The Epic Journey of Your Meal (20 minutes)A storytelling presentation on the journey of food from field to table, highlighting implications for consumers. (Presenter: Ana Carcedo)Beans of Steel: Boosting Your Iron Intake Deliciously! (20 minutes)Learn about new slow-darkening Pinto beans with enhanced iron content, developed in North Dakota, and their market debut. (Presenter: Juan Osorno)Safe & Sound: Mastering the Art of Bean Cooking! (20 minutes)Essential cooking safety tips, addressing kidney bean risks, trypsin inhibitors, and how to minimize flatulence. (Presenter: Julie Garden-Robinson) Live Zoom Webinar NDSU Agriculture no-reply@ndsu.edu America/Chicago public
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About the Webinar:

This webinar aims to share valuable knowledge about dry beans' nutritional value and their benefits.

Webinar Details:

  • Date: May 5
  • Starting Time: 9 am
  • Format: Live Zoom Webinar, with recordings available online afterward

Webinar Topics:

One Cup a Day Keeps the Doctor Away (20 minutes)
Discover the longevity benefits of dry beans and their impact on blue zone populations. 
(Presenter: Shaundra Ziemann-Bolinske)
Bean It to Win It: Nutritious Swaps for Every Dish (20 minutes)
Explore how beans can replace allergenic ingredients in recipes, including the use of aquafaba and options in baking. 
(Presenters: Julie Garden-Robinson & Shaundra Ziemann-Bolinske)
The Epic Journey of Your Meal (20 minutes)
A storytelling presentation on the journey of food from field to table, highlighting implications for consumers. 
(Presenter: Ana Carcedo)
Beans of Steel: Boosting Your Iron Intake Deliciously! (20 minutes)
Learn about new slow-darkening Pinto beans with enhanced iron content, developed in North Dakota, and their market debut. 
(Presenter: Juan Osorno)
Safe & Sound: Mastering the Art of Bean Cooking! (20 minutes)
Essential cooking safety tips, addressing kidney bean risks, trypsin inhibitors, and how to minimize flatulence. 
(Presenter: Julie Garden-Robinson)
Contact Information

Contact Information

Ana Carcedo, NDSU Extension Extension Agronomist / Broadleaf Crops

Requests for accommodations related to disability should be made to the event contact person at least two weeks in advance of the event.