Title
Barbecue Chickpea Salad
Recipe Type
Description
Not a salad fan? Maybe that's because you haven't tried this salad yet!
Ingredients
Ingredients
- 1 (15-ounce) can chickpeas, drained and rinsed
- ¼ cup barbecue sauce (your choice)
- 4 cups romaine lettuce, chopped
- 1 (14.5-ounce) can corn, drained
- 2 cups carrots, grated
- ¼ cup red onion, diced
- ¼ cup green onion, chopped
- ½ cup fresh cilantro, chopped
- Romaine lettuce (to line salad bowls)
- Salad dressing, your choice
Directions
Directions
In a skillet, combine the chickpeas and barbecue sauce over low heat for 10 minutes, stirring occasionally. In a large bowl, toss together the lettuce, corn, carrots, onions and cilantro. Place a layer of romaine lettuce in bowls and top with chickpeas and your favorite ranch-style dressing, if desired.
Dietary and Nutrition
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