Self-Help Library

Self-Help Library

Disclaimer:

The following links, as well as others found throughout our site, may provide useful information about topics related to counseling and mental health; their listing here, however, does not indicate endorsement by the Counseling Center or NDSU. Additionally, although information and self-help resources can be a helpful adjunct to work you are doing in counseling or in a support group, we do not necessarily recommend self-help as a sole course of treatment. If you are interested in speaking with a counselor, please refer to the other pages in this site for more information about our services.

Academic

Adjusting to College Life

Homesickness

Meditation and Mindfulness

Relationship Issues

Self-Care