eCHECKUP TO GO

eCHECKUP TO GO are self-assessment tools available for all community members to check on a variety of substance and mental health topics. Available assessments include: 

  • Alcohol eCHECKUP TO GO
  • Cannabis eCHECKUP TO GO
  • Nicotine eCHECKUP TO GO
  • eCHECKUP TO GO Screeners, which include: 
    • Thinking about my drinking habits
    • Tense and worried in general
    • Concerned about my cannabis use
    • Concerned about my eating habits
    • Mood changes from very high to low
    • Feeling sad, empty or down
    • Concerned about my opioid usage
    • Troubled by past shocking painful events

Are you concerned with any of the topics above? Student Health Service is here to support you! Schedule your appointment on the Student Health Portal today!

Alcohol eCHECKUP TO GO

The Alcohol eCHECKUP TO GO is a brief self-assessment in which all first-year students are required to complete. 
As a participant, you will receive accurate and detailed information about: 

  • Your alcohol use patterns and personal risk of alcohol-related harm
  • Your unique family risk factors
  • Harm reduction strategies
  • Resources available at NDSU and in our community to support individuals for alcohol and other substance misuse

Click Here to access the required NDSU Alcohol eCHECKUP TO GO.

Directions to complete NDSU Alcohol eCHECKUP TO GO

Frequently Asked Questions

How long will it take to complete eCHECKUP TO GO?

Generally it takes about  20 to 30 minutes to complete. 

I don't drink alcohol. Do I still have to complete the assessment?

Yes. All first-year students are required to complete the program. At NDSU there are many students who do not drink and therefore are at minimal risk of alcohol-related harm. This program can enhance your ability to continue to minimize your risk as well as be a help to fellow students. 

Why am I being required to complete eCHECKUP TO GO?

This program is an evidence-based strategy and by participating, you are supporting an academic and social environment that is conducive to intellectual and personal development by promoting the safety and welfare of all members of the NDSU community. 

Why do I keep getting reminder emails when I've already completed the assessment?

The electronic verification component is the most commonly missed step of the program. See the PDF download for detailed instructions on how to complete the electronic verification component. 

Who will see my eCHECKUP TO GO information?

All the information you enter is completely anonymous and will only be able to be viewed by you. Information you provide will not affect your standing at NDSU. 
As part of the first-year student requirement, you are asked to verify your completion by entering your NDSU ID, email, and first and last name. However, administrators viewing your electronic verification component will not be able to see your eCHECKUP TO GO responses. 

Who do I contact with questions?

Questions about eCHECKUP TO GO may be emailed to ndsu.echeckup@ndsu.edu 

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